7:00 to 8:30pm
at the Athens Library
Local doulas will discuss the history and benefits of doula care: What is a doula? How can a doula support you, your partner, and your expanding family through birth and the postpartum period? We'll also exchange ideas for other birth partners such as husbands, mothers, etc.
*This month's sponsor is Jennifer Cochran, Licensed Massage Therapist, offering Swedish massage, myofascial release, and deep tissue massage in the comfort of your own home. Pregnancy massage, or prenatal massage, supports the health and well-being of both mother and child. Massage reduces stress and anxiety, relieves muscle tension and pain, promotes relaxation, improves circulation and immune function, and alleviates physical and mental fatigue. Jennifer can be reached at jennijan@yahoo.com or 740-593-6869.
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